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With New Breakthrough Technology Now Anyone Can Fitness Train The Brain!!
EEG Biofeedback or neurofeedback is a powerful form of biofeedback. This technique is a safe, effective and profound way to help your brain and body perform at their greatest and most optimal level.
Brain activity is measured in four basic frequency patterns that correspond to different states of consciousness.
- Delta: 1-3 cycles per second and is predominant during the sleep state.
- Theta: 4-7 cycles per second and is associated with light sleep or a deeply relaxed state.
- Alpha: 8-13 cycle per second and can be described as relaxed alertness.
- Beta: 13-40 cycles per second and relates to a state of mental concentration, focused attention, and facilitates problem solving.
Neurofeedback is non-invasive, pain free, and is beneficial for people with or without obvious signs of inefficient brain functioning. The sophisticated instruments measure the “neuro” electrical activity of the brainwaves, while the brain is in its active and usual state, and “feeds” back this information to the client. The brain’s natural function of sensing and adapting to the environment then comes into play, as it utilizes the information to adjust itself and its control of other physical processes.
The benefits attributed to this method of self-improvement include the following:
- Peak Performance
- Enhancing Concentration
- Developing Active Focusing Skills
- Building Memory

- Reducing Distractibility
- Developing Creativity
- Overcoming Self-Censoring and Self-Doubt
- Developing Mental Flexibility
- Strengthening Multi-tasking Abilities
- Building Motivation
- Learning Stress Mastery
- Overcoming Test Anxiety
- Controlling and Channeling Performance Anxiety
- Learning Habit Control
- Overcoming Addictions
- Developing Meditative Breathing Techniques
- Developing Centering and Quieting Skills
- Increasing Mental and Physical Energy
Research and reports in the literature document significant improvements for people with the following:
- Insomnia
- Attention deficit disorder(ADD and ADHD)
- Substance abuse/addictions
- Closed-head brain injury
- Seizures
- Anxiety
- Depression
- Learning Disabilities
- Post Traumatic Stress Disorder (PTSD)
- Obsessive Compulsive Disorder (OCD)
Disclaimer:The above statements have not been evaluated by the FDA. Just as fitness training is not a medical treatment, NFDBK is not intended to diagnose or treat specific conditions.
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